What does oat milk taste like? Oat milk was actually born because of the many vegan actors who consume food from plant sources. Oat milk is dairy-free and gluten-free. But do you know what oat milk is? What does oat milk taste like? and what are the health benefits of consuming oat milk? We will explain everything below.
What Is Oat Milk?
Oat milk is a type of milk from vegetable sources, where it comes from grains, especially from whole oat plants. Oat milk is different from other milks, it is a new product that was recently discovered. It was first produced in the 1990s in Sweden by a Swedish scientist named Rickard Oste. Then he participated in establishing the largest oat milk producing company called “Oatly”.
When it was first launched, oat milk did not sell well in the market. But then, because there are some people who love the vegan lifestyle, then all kinds of food from plant sources began to be loved, including oat milk. Now oatly has distributed oat milk all over the world with various types.
Now this plant-based milk called Oat is available in almost all grocery stores. There are usually 4 types of oat milk available, including unsweetened, sweetened, chocolate and vanilla oat milk. There is also oat milk in the form of creamer, ice cream and even in the form of yogurt.
Oat milk isn’t the only milk for vegans. Apart from oats, vegans can also take rice milk, almond milk, soy milk and coconut milk which are also very common in grocery stores. Oat milk companies name their milk after the base plant used.
How is Oat Milk Made
An easy way to get oat milk is to buy commercially produced cartons. A very popular brand is oatly, where the oat milk company first grinds the oat kernels to remove the husks for the manufacture of oat milk.
Then, the seeds are added to warm water and ground until smooth or mush. Then this gruel is boiled and a thick oat base is left. The next process for making oat milk is by soaking and filtering which is done up to several times of filtering. Furthermore, the liquid milk is separated from the dry oats.
Bari at the next step they add flavorings, sweeteners, minerals and vitamins. This is plant-based milk that comes from plants and not from animals, so the calcium content is lower. So, in making oat milk, additional minerals and vitamins are added so you can still get the right milk nutrition.
The good news is, you can produce oat milk yourself at your home. Making your own oat milk is just that you’re not adding nutrients on a micro level. You can still combine your oat milk with other nutritious foods to get lots of nutrients in your homemade oat milk.
How to Make Home Oat Milk
To make homemade oat milk you can add 1 cup of rolled oats and 4 cups of water to a blender. Then blend everything at high speed for 45 seconds, if you need a softer texture, then puree for another 30 seconds.
You will see the oats and water mixing and it is like buckwheat porridge. Then this mixture is poured through a towel or gauze and strain. Then the liquid is collected in a bowl or container, and hooray you have homemade oat milk now. The method is simple and easy and starts with many people making oat milk at home.
One thing that is important about oat milk is its health benefits, the health benefits of oat milk are quite large for especially digestion. If you make it for health purposes, then consume it at the right time and with the right amount.
Oat Milk Health Benefits
Oat milk continues to increase in popularity even in 2020, more and more people are liking milk from this vegetable source. This is the best choice if you are lactose intolerant and have diabetes. If your goal is only for health, you can also try this oat milk because it is indeed healthy without any effects as long as you drink it in the right amount.
Among the many health benefits of oat milk is that it is dairy free. For vegans, this is something that is very important to pay attention to. This is dairy-free, meaning that no animals are harmed here (in making this milk). Besides vegans, there are also those who choose oat milk because of its environmentally friendly production process.
In addition, this milk also has benefits for those who are lactose intolerant or diabetic. They can enjoy milk without having to worry about colic. Oat milk is also gluten-free, meaning it’s also great for those with celiac.
Another health benefit of oat milk is that it is rich in fiber because it comes from whole grains. It has twice as much fiber as what you get from animal milk. There is a unique fiber in oat milk, its name is “beta-glucan” and its benefits are very important for the body’s immunity.
Another benefit is that it is rich in B vitamins and rich in folate, both of which are important for growth. Oat milk also has another positive value, which is low in calories and fat, even lower than the calories in cow’s milk.
Indeed, the advantage of cow’s milk is that it is rich in calcium, but in oat milk you can still find this mineral, although in lower amounts. Also, oat milk contains potassium, zinc and magnesium. These are some of the many minerals essential for growth including for better bone growth.
Is Oat Milk Healthy?
True, oat milk is a healthy drink, it is an alternative to animal milk. Pure oat milk uses ingredients from vegetable sources so that more and more people like it to this day. Plant-based milks are great for those with lactose intolerance, diabetes or celiac disease.
Oat milk is also high in fiber, folate and B vitamins. All of these minerals are important for gut health and for immunity. This milk also contains important minerals for bone growth, if you have never tasted oat milk before, then this is your chance to try it.
What Does Oat Milk Taste Like?
You must be wondering what oat milk tastes like. Naturally, this isn’t the milk you often have at home, so you’ll want to know what it tastes like. Maybe the answer surprises you, it’s the opposite of what you think. Oat milk tastes like cow’s milk too, but there are subtle differences between the two.
One of the main differences from oat milk is that it is sweeter than cow’s milk. You can also find oat flavor there, but this depends on where you buy it. Commercially produced oat milk has a slight oat taste.
Its texture is richer than cow’s milk, creamier, and thicker than cow’s milk. So many coffee connoisseurs prefer oat milk as their creamer. Baristas also prefer oat milk because it has a nicer foam to complement the acidity of the espresso coffee.
Check out more:
– What Is Gran Lungo? – Is Gran Lungo the Same as Espresso?
– How Long Does Oat Milk Last and How to Tell if It’s Bad?
Does Oat Milk Taste Like Cinnamon?
Not at all, oat milk doesn’t taste like cinnamon, but there is also oat milk that is flavored with cinnamon. If you buy it, you will feel the seasoning.
Does Oat Milk Have an Aftertaste?
The taste of oat milk is not too strong even though it has an aftertaste. But it’s not an overhelming taste. Some people say that it tastes like oat leaves after you drink it.
Does Oat Milk Taste Creamy?
Some people wonder what oat milk tastes like and some pay more attention to the texture. Aot milk has a very soft texture, even softer than regular milk. The texture is also rich and it coats your palate while drinking it.
Does Oat Milk Taste Like Milk?
True, oat milk has a milky taste, so many people find it a perfect substitute for cow’s milk, even as an alternative for non-vegans. There is a striking difference between oat milk and cow’s milk, oat milk is actually sweeter than regular milk.
Does Oat Milk Taste Good in Coffee?
That’s right, oat milk tastes better in your coffee and many people use it as a creamer. Many baristas make it as a coating for espresso because it has good foam and a taste that can balance the acidity of the espresso.
What Does Oat Milk Taste Like in Cereal?
What if you mix it with cereal, will the oat milk taste good. Yes, mixing it with cereal can make your cereal taste better. The reason is because oat milk is milder, and sweeter, so it goes well with anything.
What Does Oat Milk Taste Like in Hot Chocolate?
If we already know that oat milk goes well with coffee, then of course it goes well with hot chocolate, combining it with hot chocolate adds to the taste and smoothness. Natural sweetness, it can add rich, dark and strong cocoa taste.
What Does Oat Milk Taste Like in Tea?
If you add it to your tea, oat milk can add a sweet and refreshing taste. If you run out of sugar, just take oat milk as an alternative sweetener. Also pair oat milk with English breakfast tea, chamomile tea and green tea.
What Does Bad Oat Milk Taste Like?
Oat milk that is damaged or tastes sour, if the taste hasn’t changed, you can still drink it as usual. Among other signs of spoilage is to watch for changes in color and watch for mold. if it changes color and shows signs of mold growth, then throw it away instead of drinking it.
How to Use Oat Milk?
We already know what oat milk tastes like and its texture. Now let’s see how to use it. Oat milk is a versatile milk that is suitable for mixing with anything. So, there are many ways to use oat milk, it’s not just as a mixture of coffee and tea. Below are several ways to use oat milk, including:
– Coffee Creamer
The best way to use oat milk is as a coffee creamer, it is very popular among baristas. So, oat milk is the perfect partner for a hot cup of coffee.
If you want to try a latte or espresso, then oat milk is the right choice. This soft milk can sweeten your drink.
– Hot Chocolate
Hot chocolate also makes a perfect partner for oat milk. Adding the oat milk to the hot chocolate gives it a rich, strong cocoa flavor, and there’s a hint of bitterness that complements the oat milk.
The cream you add will make your drink perfect with what you need. For additional taste, you can add a little marshmallow and cinnamon.
– Smoothies
For those who want to try switching to a vegan diet, you can use oat milk as an ingredient in your smoothies, you will still taste like cow’s milk, but you will find many health benefits without the added calories and fat like cow’s milk.
If you’re making a banana, mango, and strawberry smoothie, then it’s perfect to pair with oat milk.
– Desserts
If in many desserts you always add cow’s milk, now you can replace it with oat milk. Milk is a mandatory ingredient when making brownies, cookies or baked goods, you don’t need to hesitate to replace cow’s milk with oat milk, this will not make a big difference.
Check out more:
– What Does Pandan Taste Like? Does Pandan Taste Good?
– How Long Does Coconut Milk Last?
Frequently Answered Questions
Why Does My Oat Milk Taste Sour?
All types of oat milk will taste sour if it has gone bad, so if you find a sour smell in the oat milk, throw it away immediately.
What Is The Texture Of Oat Milk?
The texture of oats is very rich, creamy and very thick
How Will You Know If The Oat Milk Is Fresh?
For this question one can find the answer with other questions such as “what does oat milk taste like”. Oat milk has a sweet, creamy and rich taste. If you find a taste like this, then your oat milk is still fresh.
Is Oat Milk Gluten-Free?
Naturally, oat milk is gluten-free, but your oat milk should not be made with gluten-containing grains.
How Long Does Oat Milk Last?
Once opened, oat milk lasts up to 7-10 days in the refrigerator.
Is Oat Milk Good For Weight Loss?
True, oat milk is good for weight loss, this is because oat milk does not contain as many calories as cow’s milk, it is also low in sugar and fat.
Can I Use Oat Milk In Baking?
Yes, you can use oat milk for baking purposes, all types of oat milk taste like cow’s milk but oat milk is sweeter. If you find a difference in taste, it’s only slight and you shouldn’t worry.
Conclusion
Oat milk is an excellent plant-based milk substitute for cow’s milk. It’s getting more and more popular every day because many vegans use it. As an alternative to other vegan milk is almond milk, coconut, and soy milk.
In terms of taste, oat milk has a taste similar to cow’s milk, only it is sweeter, the texture is thick and soft. Some people report that the oat milk has a pleasant aftertaste.
The health benefits of oat milk are numerous, this is inseparable from its nutrients such as being rich in vitamins, fiber and minerals. It also contains various nutrients for body development.
How to use oat milk? It is now in vogue among coffee lovers. A cup of hot coffee is great mixed with oat milk as an alternative to cow’s milk. You can mix it with hot cocoa, use it in smoothies, in baked goods, in soups, oat milk is the perfect cereal milk.
