When we talk about food, there are endless possibilities of choice we can eat. And, each letter of the alphabet has at least one food that corresponds with it. So, in this blog post, we’ll be discussing 35 popular foods that start with the letter “O”.
Some of the foods on this list may surprise you, while others are probably pretty expected. But, all of them are delicious and has great taste in their own way. So, without further ado, let’s get started!
One food on this list that may surprise you is octopus. Octopus is a popular seafood dish in many cultures, and it can be prepared in a variety of ways. If you’re looking for a new seafood dish to try, thenoctopus is a great option.
Oysters are another food on this list that may surprise you. Oysters are a type of shellfish and it is commonly ate raw. They have a briny flavor that is loved by many. If you’re looking for something new to try, then oysters are a great option.
Of course, we can’t forget about oranges when discussing foods that start with the letter “O”. Oranges are a type of citrus fruit that are known for their sweetness and their nutritional value. They’re a great snack or addition to any meal.
Another citrus fruit that starts with the letter “O” is grapefruit. Grapefruit is a tart and juicy fruit that is often eaten for breakfast. It’s a great source of Vitamin C and can help to Boost your immune system.
If you’re looking for a tasty and healthy vegetable, then you can’t go wrong with mushrooms. Mushrooms are commonly used in soups and stir-frys and they’re a great source of protein.
img credit to insanelygoodrecipes.com, food starts with an O
37 Foods that Start with ‘O’
Table of Contents
1. Oatmeal
It is one of the food that starts with O. Oatmeal is a hearty, healthy breakfast option that provides lasting energy throughout the morning. This whole grain food is packed with fiber, vitamins, and minerals, and it has a variety of health benefits.
Oatmeal is a whole grain food that is rich in fiber. This makes it an excellent choice for breakfast, as it will help to keep you feeling full and satisfied throughout the morning. The fiber in oatmeal can also help to lower cholesterol levels and regulate blood sugar levels. Additionally, oatmeal is a good source of vitamins and minerals, including iron and magnesium.
The health benefits of oatmeal are numerous. For one, oatmeal can help to lower cholesterol levels. The soluble fiber in oatmeal binds with cholesterol in the digestive tract and prevents it from being absorbed into the bloodstream. This food able help us to reduce the risk of heart disease. Additionally, oatmeal can help to regulate blood sugar levels. The fiber in oatmeal helps to slow down the absorption of sugar into the bloodstream, which can prevent spikes in blood sugar levels.
2. Okra
Okra is a plant that produces edible pods. The pods are green and contain seeds. The plant is native to Africa, and it is grown in warm climates.
Okra is often used in soups and stews. It is also used as a side dish. The pods can be boiled, fried, or roasted.
Okra is a good source of vitamins A and C. It also contains fiber and minerals.
3. Olives
An olive is a fruit that is grown on an olive tree. Olives are a common ingredient in Mediterranean cuisine and are used in a variety of dishes.
There are many different types of olives, but the two most common are green olives and black olives. Green olives are typically unripe and have a sour, salty flavor. Black olives are ripe and have a sweeter, richer flavor.
Olives are often used as a garnish or an appetizer. They can be eaten whole, or they can be sliced or diced and used as an ingredient in a dish.
Some popular dishes that include olives are olive bread, olive tapenade, and Greek salad. Olive oil is also a popular ingredient in many Mediterranean recipes.
If you’re looking for a healthy and flavorful addition to your next meal, consider olives!
4. Onions
Other food that starts with an O is onion. Onions are a versatile vegetable that can be used in a wide variety of dishes. They have a strong flavor that can add a lot of depth to a dish. When cooked, onions can be sweet or savory. They are a common ingredient in soups, stews, and sauces.
There are many different types of onions, but the most common are red, white, and yellow onions. Each type of onion has a different flavor and is best used in different dishes. For example, red onions are best used in salads or as a garnish, while white onions are best used in cooked dishes.
Onions are a healthy food that is low in calories and fat. They are a good source of fiber, vitamins, and minerals. Onions can be eaten raw, cooked, or pickled.
Whether you like them raw or cooked, onions are a delicious and healthy food that can be enjoyed in many different ways. So next time you’re looking to add some flavor to your dish, reach for some onions!
5. Orange juice
Orange juice is one of the most popular beverages in the world. It is made from the juice of oranges, and is a good source of vitamins and minerals.
Orange juice is a good source of vitamin C, which is important for immune function and skin health. It also contains some vitamin A, which is good for vision and skin health. Orange juice also contains potassium, which is important for blood pressure and heart health.
Most orange juice is made from concentrate, which means that the juice has been processed and concentrated before being bottled. This can make the orange juice less nutritious, as some of the vitamins and minerals are lost during the processing.
Some orange juice brands are made with 100% fresh oranges, and no concentrate. These juices are usually more expensive, but are more nutritious.
6. Oreos
Who doesn’t love Oreos? They are one of the most popular cookies in the world, and for good reason. They are delicious, and can be used in so many different ways.
Whether you like them plain, with milk, or even in a milkshake, Oreos are always a good choice. And if you’re feeling creative, you can even use them to make Oreo cake, cookies, or even pie.
The best thing about Oreos is that they are perfect for any occasion. Whether you’re looking for a quick snack, or want to make something special for a party or event, Oreos are always a great option.
So next time you’re looking for a tasty treat, be sure to reach for a few Oreos. You won’t be disappointed.
7. Oysters
This also food even the delicious food that starts with an o. Oysters are a type of seafood that is commonly consumed raw. They can be eaten cooked as well, but are often considered to be a delicacy. Oysters are high in protein and low in fat, making them a healthy food choice. They are also a good source of iron and zinc.
Oysters are typically found in coastal areas and are farmed in order to be harvested. Oyster farming is done by placing oysters in cages or bags in order to allow them to grow to a desired size. Once they have reached the desired size, they are then harvested and sold.
Oysters can be eaten raw, grilled, baked, or fried. They are often served with a variety of sauces, such as cocktail sauce, mignonette sauce, or horseradish sauce. Raw oysters should be consumed with caution, as they can sometimes contain harmful bacteria.
8. Oxtail
If you’re looking for a hearty, comforting dish, look no further than oxtail soup! Oxtail is the perfect winter food – it’s warm, filling, and packed with flavor. Plus, it’s easy to make and can be made in advance.
So what is oxtail, exactly? It’s the tail of a cow, and it’s usually sold frozen or fresh. If you can’t find oxtail at your local grocery store, don’t worry – you can substitute beef short ribs or even chicken thighs.
Oxtail soup is traditionally made with a variety of vegetables, including carrots, celery, and onions. I like to add mushrooms and kale for extra flavor and nutrition. The soup is also typically seasoned with garlic, bay leaves, and thyme.
To make the soup, simply brown the oxtail in a large pot or Dutch oven, then add the vegetables and seasonings. Cover the pot with water or beef broth, and simmer for 3-4 hours. That’s it!
Oxtail soup is the perfect winter meal – it’s hearty, flavorful, and easy to make. So next time you’re looking for a cozy dinner, give oxtail soup a try!
9. Octopus
It’s hard to believe that something as otherworldly as an octopus could be considered delicious, but this strange sea creature is a culinary favorite in many cultures. Octopus is prized for its firm, yet tender texture and its mild, slightly sweet flavor. It’s a blank canvas that takes on the flavors of whatever it’s cooked with, making it a versatile ingredient for everything from simple salads to hearty stews.
If you’ve never had octopus, you’re in for a treat. This unique food has a texture and flavor like no other. And, fortunately, it’s easy to find octopus at your local grocery store or fish market. Just make sure to buy octopus that has been frozen – this will help to tenderize the flesh.
One of the best ways to cook octopus is to grill it. Season the octopus with your favorite herbs and spices, then place it on a hot grill. Cook for about 8 minutes, flipping once, or until the octopus is cooked through. The grill will give the octopus a nice char and add a smoky flavor that is delicious.
Another great way to cook octopus is to braise it. This cooking method results in a tender, flavorful octopus that is perfect for salads or as a main course. To braise octopus, simply simmer it in a flavorful broth until cooked through. This can be done on the stovetop or in the oven.
10. Orange chicken
Orange chicken is a delicious and healthy dish that is perfect for any occasion. This dish is made with chicken breasts that are cooked in a orange sauce, making them incredibly moist and flavorful. The orange sauce is also a great way to add some extra vitamins and nutrients to your meal.
Orange chicken is typically served over rice or noodles, and is garnished with green onions and sesame seeds. This dish is sure to please everyone at the table, and is a great way to incorporate some healthy fruits and vegetables into your diet.
11. Onion rings
Onion rings are a type of food that starts with the letter O. They are a popular dish that is often served as a side, but can also be a main course. Onion rings are made by slicing an onion into thin rings, dipping them in batter, and then frying them. The result is a crispy, golden-brown ring that is perfect for dipping in ketchup or other sauces.
There are many different ways to make onion rings, but the basic recipe is always the same. First, you need to choose the right type of onion. For the best results, you should use a sweet onion, such as a Vidalia onion. If you can’t find a sweet onion, you can use a regular yellow onion, but it won’t be quite as good.
12. Olive oil
Olive oil is a popular cooking oil that is used in many different cuisines. It is made from the fruit of the olive tree and has a distinct, slightly fruity flavor.
There are many different types of olive oil, each with its own flavor and use. Extra-virgin olive oil is the highest quality and has a mild, buttery flavor. It is perfect for dressings, dipping, or drizzling over food. Virgin olive oil is also high quality but has a slightly more intense flavor. It is ideal for cooking or baking.
Olive oil is include to food that starts with letter O, It is a healthy cooking oil option as it is high in monounsaturated fats and low in saturated fats. It can help to lower cholesterol levels and provide other health benefits.
If you’re looking for a delicious dish that features olive oil, try this recipe for Roasted Salmon with Olive Oil and Lemon. The salmon is first coated in a mixture of olive oil, lemon juice, garlic, and herbs. Then it is roasted in the oven until it is flaky and cooked through. Serve with a green salad and some crusty bread for a complete meal.
13. Oregano
Do you love the taste of oregano? This herb is a staple in many cuisines, but it is especially prevalent in Italian and Greek dishes. Oregano is a member of the mint family and has a pungent, earthy flavor. It is often used to flavor meats, tomato-based sauces, and vegetables.
If you’re looking to incorporate more oregano into your cooking, there are a few dishes that are especially delicious with this herb. One classic oregano-rich dish is Greek salad. This refreshing salad is usually made with lettuce, tomatoes, feta cheese, Kalamata olives, and of course, oregano. The herb also gives a delicious flavor to homemade pizza and spaghetti sauce.
14. Orgu Peyniri
Assuming you want a blog about the Turkish cheese called “orgu peyniri”:
As a cheese lover, I was very excited to try Orgu Peyniri, a traditional Turkish cheese. I was not disappointed! The cheese was delicious, with a slightly tangy flavor. It was also very versatile, and can be used in a variety of dishes.
One of the best things about Orgu Peyniri is that it can be used in both sweet and savory dishes. For example, it can be added to a fruit salad for a sweet and tangy flavor, or used in a savory omelette. It is also delicious when simply enjoyed on its own.
15. Olives
Olive trees are native to the Mediterranean, Asia, and Africa. Olives are a key ingredient in Mediterranean cuisine.
Olives are high in monounsaturated fats, which are good for your heart. They’re also a good source of vitamins E and K.
There are many different types of olives. The most common are black olives and green olives. Black olives are ripe olives that have been cured in brine or oil. Green olives are unripe olives that have been cured in brine.
Olives can be eaten whole, or they can be used to make olive oil, olive tapenade, or olive Relish.
16. Okra
Okra is a delicious and nutritious vegetable that is often overlooked. This tropical plant is related to hibiscus and is native to Africa. It is a popular ingredient in many cuisines, including Creole, Cajun, and Indian. Okra is a good source of vitamins C and K, as well as magnesium, manganese, and fiber.
The most common way to prepare okra is to fry it, but it can also be steamed, grilled, or roasted. When frying, it is important to not overcook the okra, as it can become slimy. When steaming or boiling, the okra should be cooked until just tender.
17. Orange juice
orange juice is a fruit juice made from oranges. It is a popular breakfast drink and is also used in many recipes.
Orange juice is a good source of Vitamin C and is also a good way to get your daily dose of fruits and vegetables. It can be made fresh at home or bought at the store.
There are many different types of oranges that can be used to make orange juice including, Valencia, Navel, blood oranges, and tangerines.
18. Oil Palm
Oil Palm is a type of palm that is grown for its edible fruit. The oil palm is native to Africa and has been introduced to other tropical regions. It is a versatile crop and can be used for a variety of products, including food, fuel, and cosmetics. The oil palm is a valuable source of oil and is used in many products, including margarine, soap, and shampoo. The oil palm is also used as a biofuel. This palm oil is a hardy crop and can tolerate a wide range of conditions. The oil palm is a fast-growing crop and can be harvested all year round. It is a perennial crop and can live for up to 25 years.
The oil palm is a valuable source of oil and is used in many products. It is an important food crop and is a major source of edible oil. The oil palm is also used as a biofuel.
19. Ogbono Soup
If you’re looking for a delicious and hearty soup, look no further than ogbono soup! This traditional Nigerian soup is made with a variety of ingredients, including meats, vegetables, and of course, the main ingredient – ogbono seeds.
The ogbono seeds are what give the soup its unique texture and flavor. When they are cooked, the seeds turn into a thick, viscous paste that coats everything in the soup. This paste is what gives the soup its characteristic slimy texture. Some people love it, while others find it a bit off-putting. But either way, there’s no denying that ogbono soup is a truly unique and delicious dish!
20. Ossobuco
Ossobucco is a classic Italian dish made with veal shanks braised in a rich tomato sauce. The dish is traditionally served with risotto alla milanese, a risotto made with saffron.
Ossobucco is a hearty, comforting dish that is perfect for a winter meal. The veal shanks are cooked until they are fall-off-the-bone tender, and the braising liquid reduces down to a thick, flavorful sauce. The dish is served with creamy risotto, which is the perfect accompaniment to soak up all of the delicious sauce.
If you’re looking for a classic Italian dish to make at home, look no further than ossobucco. This dish is sure to impress your family and friends, and it’s the perfect comfort food for a cold winter day.
21. Okroshka
Few Russian dishes are as well-known—or as polarizing—as okroshka. This chilled soup, which traditionally contains kvass, a fermented beverage made from black or rye bread, and is thickened with eggs, potatoes, and diced vegetables, can be found on the menus of Russian restaurants around the world.
While some okroshka enthusiasts appreciate its refreshing flavor and versatility (it can be made with meat or fish broth, and the vegetables can be swapped out to include whatever is in season), others find the soup to be too filling or too heavy on the stomach.
Still, there’s no denying that okroshka is a quintessential Russian dish, and one that is worth trying at least once. If you’re looking to experience authentic Russian cuisine, head to a restaurant that specializes in Slavic fare—you’re sure to find okroshka on the menu.
22. Olallieberry
One of the food that starts with O is olallieberry. The olallieberries are one of the tastiest and most interesting fruits out there. Though they look like blackberries, they are actually a type of raspberry. Olallieberries are native to the Pacific Northwest and are often used in pies and jams.
These berries are incredibly versatile and can be used in a variety of recipes. Olallieberry pie is a popular choice, but you can also use them in cobblers, muffins, and pancakes. If you’re feeling adventurous, you can even try them in a savory dish.
No matter how you enjoy them, olallieberries are a delicious and nutritious treat. They’re a great source of fiber, vitamins, and minerals, and they’re also low in calories. So go ahead and indulge in this delicious fruit – your body will thank you for it!
23. Omelette
An omelette is a dish made from beaten eggs cooked in a pan with butter or oil. It is usually served folded in half with fillings such as cheese, vegetables, or meat.
The word omelette is derived from the French word omelette, which comes from the Latin word for egg, ovum. The first known use of the word in English was in the early 17th century.
There are many different types of omelettes, depending on the ingredients used and the method of preparation. Some common variations are such as Cheese omelette, Ham and cheese omelette, Vegetable omelette, Western omelette, Spanish omelette, French omelette, Japanese omelette, and Taiwanese omelette.
24. Oyako don
If you’re a fan of Japanese cuisine, then you’ve probably had your fair share of delicious dishes that start with the letter “O”. From sushi to soba noodles, there’s no shortage of deliciousness to be had. But one dish that you may not be as familiar with is oyako don.
Oyako don is a rice bowl dish that is typically made with chicken and vegetables. The word “oyako” actually means “parent and child”, which is a reference to the chicken and eggs that are used in the dish. The dish is typically made by cooking chicken and vegetables in a soy-based sauce, and then serving it over a bed of rice.
25. Orange sherbet
If you’re looking for a delicious and refreshing treat, then look no further than orange sherbet! This citrusy dessert is perfect for summertime, and it’s sure to please everyone at your next cookout or potluck.
One of the great things about orange sherbet is that it’s so easy to make. Simply combine orange juice, milk, and ice cream in a blender and blend until smooth. If you want to get a little fancy, you can add in some orange zest or grated ginger for extra flavor.
Once you’ve made your sherbet, it’s time to enjoy! Serve it up in a bowl or cone, and top with your favorite toppings. whipped cream, chopped nuts, or even a drizzle of chocolate sauce would be delicious.
26. Opakapaka
Opakapaka fish
A concentration of taste and texture, opakapaka is a delicious seafood dish that is perfect for a special meal. The opakapaka, also known as the Hawaii pink snapper, is a beautiful pink fish that is native to the Hawaiian Islands. When cooked, this fish is flaky and moist, with a delicate flavor that is accented by the other ingredients in the dish.
In this recipe, the opakapaka is pan-seared and served with a creamy sauce made with coconut milk, ginger, and garlic. It is then garnished with green onions and cilantro, giving it a bright and fresh flavor. This dish is perfect for a special occasion, or anytime you want to enjoy a taste of the Hawaiian Islands.
27. Ono
Ono is a type of fish that is native to the island of Hawaii. The ono fish is a popular choice for fishing because it is known to be a good eating fish. The ono fish is also known to be a good fighting fish and is often used in Hawaii for sport fishing.
Ono fish is a member of the mackerel family and is related to the tuna fish. The ono fish is a silver-colored fish with a long body and a forked tail. The ono fish is a fast swimmer and can reach speeds of up to 50 miles per hour.
It is an opportunistic feeder and will eat just about anything it can find. The ono fish is a popular food fish in Hawaii and is often served fresh. Ono is also a popular choice for sashimi in Hawaii.
28. Omurice
Omurice is a dish made of rice and chicken, usually served with ketchup. The rice is cooked in a pan with chicken broth and then the chicken is added. The dish is then covered with a thin omelette.
There are many variations of omurice, but the most common is the ketchup-flavored variety. Other popular flavors include soy sauce, Worcestershire sauce, and curry. Omurice is often served with a side of vegetables, such as peas, carrots, and corn.
29. Oyster sauce
There are many different types of sauce out there, and each one has a unique flavor that can really enhance a dish. Oyster sauce is a sauce that is made from oysters, and it has a slightly salty and briny flavor. It is a popular sauce in Asian cuisine, and it is often used to add flavor to stir-fries, noodle dishes, and rice dishes.
If you have never tried oyster sauce before, then you are definitely missing out! It may sound like a strange flavor, but trust me, it is really delicious. If you are looking for a new sauce to try, then I highly suggest giving oyster sauce a chance. You won’t be disappointed!
30. Orientable mushrooms
Mushrooms are a type of fungi that have a wide range of colors, shapes, and sizes. They can be found in nearly every type of habitat, including on trees, in the soil, and even in the air! There are approximately 10,000 different species of mushrooms, and new ones are still being discovered.
One of the most interesting things about mushrooms is that they are orientable. This means that they can be positioned in a particular way in relation to their surroundings. For example, some mushrooms can be found growing upside down from tree branches!
Mushrooms are an important part of the ecosystem because they help decompose dead plant and animal matter. They are also a food source for many animals, including humans. Some mushrooms are edible, while others are poisonous.
31. Orange marmalade
Orange marmalade is one of those unique flavors that can be both sweet and tart at the same time. It’s perfect on toast, scones, or even just straight off the spoon!
The history of marmalade goes back to the 14th century, when it was first mentioned in a cookbook. The original recipe called for quinces, but oranges eventually became the more popular fruit to use.
Interestingly, orange marmalade is actually quite easy to make at home. All you need are some oranges, sugar, and a little bit of time. The hardest part is probably peeling the oranges!
32. Orecchiette, food that starts with O
Orecchiette is a type of pasta that originates from the southern Italian region of Puglia. The name comes from the Italian word for “ear”, as the shape of the pasta resembles a small ear. Orecchiette is traditionally made with durum wheat semolina, water and salt.
One of the great things about orecchiette is that it can be paired with a variety of different dishes. If you’re looking for a light summer pasta dish, you can pair orecchiette with a simple tomato sauce. For a heartier winter dish, orecchiette goes well with a sausage and kale ragu. And if you’re feeling really adventurous, you can even try making a dessert pasta dish with orecchiette, like this recipe for orecchiette with chocolate and orange.
33. Ownie
Ownie is a food that starts with o. It is a type of food that is made from flour, water, and salt. Ownie is a traditional food of the people of the Pueblo tribe. It is also a food that is eaten by the Hopi tribe.
34. Ouzo
Ouzo is a Greek anise-flavored liqueur that is widely consumed in Greece and Cyprus. It is often served as an aperitif, with meze, or with fish.
Ouzo has a strong anise flavor, with hints of licorice, fennel, and other spices. It is usually clear, but it can also be found in different colors, usually blue or green.
The history of ouzo is not clear, but it is thought to date back to the 18th century. It is believed to have originated in the province of Lesbos, where it was made from the anise plants that grew there.
35. Octopie
An octopie is a food that starts with o. It is a type of pie that is made with an octopus as the main ingredient. Octopies are usually served with a side of rice or potatoes. Octopies are a popular dish in many parts of the world, including the United States, Japan, and Korea.
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36. Oriental radish
Oriental radish, also known as daikon, is a long white radish that is often used in Asian cuisine. It has a milder flavor than other radishes, and can be eaten raw or cooked.
Oriental radish is a good source of Vitamin C and fiber. It is low in calories and fat, and is a good choice for people who are trying to lose weight. Oriental radish can be added to salads, stir-fries, and soups. It can also be pickled or fermented.
If you are looking for a new vegetable to try, why not give Oriental radish a try? You might be surprised at how versatile and delicious it is!
37. Olestra
Olestra is a food additive that is used as a fat substitute in various food products. It is made from vegetable oils and has a similar structure to triglycerides, which are the main type of fat found in food. Olestra is not digested by the body and is excreted in the feces.
Olestra was first approved by the FDA in 1996 for use in savory snacks such as chips and crackers. In 1998, it was approved for use in all food products. Olestra is also used as a replacement for trans fat in some products.
